The Waltz Street Journal™

Keep up to date with Rhythm & Grace!

Neuroscientists have discovered that between fitness training and dance, although both activities helped reduce the aging process in seniors, only dance was most effective in reversing the signs of aging in the brain!

Read more: BIG NEWS - DANCE...

 

 

 

 

 

Ballroom dancing is a great way to get into shape that is fun, exciting, and good for your mind as well!

Read more: Dancing Your Way...